Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are…
6 min read
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan…
6 min read
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol…
5 min read
Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so much going on in daily life,…
5 min read
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports…
6 min read
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns.…
6 min read
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving…
5 min read
Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was…
5 min read
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved…
5 min read
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with…
6 min read